Proprioceptive Neuromuscular Facilitation- increases range of motion.
30 min
40 US dollars
Melts away tension while increasing circulation and metabolism.
1 hr 30 min
120 US dollars
Ancient form of alternative medicine used to remove toxins and tension
1 hr 30 min
125 US dollars
A completely customized combination of preferred therapeutic bodywork.
2 hr
150 US dollars
Bodywork tailored to the needs of new moms as well as soon-to-be moms.
1 hr 30 min
110 US dollars
I am an Idaho native and feel so lucky to be able to still call it home. I am a major advocate of everything massage therapy can do to benefit the mind and body's healing process. Though I tend to practice a more structural and detailed type of bodywork, I believe relaxing the mind is the first step to relaxing the body. I intuitively include aromas, hot and cold stones, topical healing creams, stretching and deep tissue into my focused work on your body's recovery.
Massage therapy is a beautiful tool that has the ability to completely change your life if you allow it. So let me help you get to where you want to be with your goal in balancing your mind and body!